Welcome to the world of Assisted Stretching, a revolutionary approach to bodywork and movement.
Assisted stretching is a form of stretching that involves the assistance of a trained professional, such as a physical therapist, athletic trainer, or massage therapist, to help improve flexibility and range of motion. This type of stretching can provide numerous benefits, including improved athletic performance, reduced risk of injury, and relief from muscle tension and soreness.
Assisted Stretching is typically used to treat injuries, chronic pain, and other musculoskeletal conditions, but it can also be used as a preventative measure to help maintain flexibility, balance, and mobility as we age. In addition to physical benefits, many people find that stretch therapy can also promote relaxation and reduce stress.
Assisted Stretching can be an effective way to manage and alleviate pain in the body. When done correctly, stretching can help release tension in tight muscles, increase blood flow to the affected area, and improve the overall range of motion. At its core, Stretch Therapy is a system of stretching and movement techniques that aim to improve flexibility, strength, and balance.
A Deeper Essence was amazing, they visited our team in the office and it not only was a great team-building moment, but everyone felt better and loved the experience.
Team Lead MSK
I had chronic pain for years, a friend recommended A Deeper Essence and now I have a way to manage my pain and feel amazing afterward. #hugewin
CUSTOMER
Assisted Stretch Therapy in recent years, the practice of stretch therapy
It’s our pleasure to announce that we will now be offering Massage Therapy at A Deeper Essence. daycare for only
