Menu
Assisted stretching involves techniques such as passive stretching, where the therapist applies pressure to move the muscles through their full range of motion, and active stretching, where the patient actively contracts the muscle while the therapist assists with the stretch. The therapist may also use tools such as straps or foam rollers to enhance the stretching experience.
Unlike traditional static stretching, where the individual holds a stretch for a prolonged period of time, assisted stretching involves dynamic movements that are specifically tailored to the individual’s needs. This approach can lead to better results, as it allows the therapist to target specific muscle groups and address any imbalances or limitations.
Assisted stretch therapy, also known as active isolated stretching, is a form of bodywork that has gained popularity in recent years. It involves a therapist or coach assisting an individual in performing various stretches, often targeting specific muscle groups or areas of the body. This type of therapy is designed to help improve flexibility, range of motion, and overall physical performance. With the increasing awareness of the benefits of stretching and its role in injury prevention, as well as the rise in popularity of fitness and wellness trends, assisted stretch therapy has become a popular choice for many individuals looking to enhance their physical health and well-being.
It’s our pleasure to announce that we will now be offering Massage Therapy at A Deeper Essence. daycare for only
